We love anything that encourages gratitude! We also propose that we can make gratitude a way of life—a part of each and every day. And one way to do that is to combine two of our favorite activities—practicing gratitude and creating movement.... Read more
Robert Emmons, PhD, director of the Emmons Lab at University of California, Davis, is a world-renowned expert on the health benefits of gratitude. Emmons reminds us that there are two aspects of being grateful—the second of which is often overlooked, but perhaps the more important than the better-known first.... Read more
Petrea King shows us that peace is always possible no matter what our circumstances.... Read more
Have you been feeling frustrated and angry lately? Are you ready to flip your lid at a moment’s notice? You may want to look at your “food swings.”... Read more
Guest Gary Malkin shares his infectious passion on the topic of the healing power of music.... Read more
Ever since Dr. Paul Offit’s book, “Do you Believe in Magic: The Sense and Nonsense of Alternative Medicine” was released last summer, there’s been a burst of new negative dietary supplement study results and position papers. Editorials, featuring provocative headlines such as: Enough is Enough: Stop Wasting Money on Vitamin and Mineral Supplements and Don’t Take Your Vitamins, have been published in prominent medical journals and major media outlets.
Dr. Lise has contributed to following article that helps clears up the misconceptions: Dietary Supplements: Harmful or Essential? Cutting Through the Unrelenting Rhetoric.