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Rejuvenation

Understanding an Important Cancer Care Resource

Naturopathic oncology can be a critical resource for people diagnosed with cancer. Naturopathic physicians utilize traditional healing methods focusing on holistic, proactive prevention, along with comprehensive diagnosis and treatment... Read more

Sleep Your Way to Weight Loss?

OK, losing weight may not be as easy as sleeping; however, mounting research indicates that if you don’t get enough sleep, you could significantly increase your risk of obesity. Getting enough sleep on a consistent basis is a key action step in the Five to Thrive Plan... Read more

Considering a Detox Diet or Cleanse?

This time of year it’s tempting to be enticed by the promises of a strict cleansing diet or fast. While these diets may have some benefit, they may also be jarring and inflammatory, which is the opposite of what you are trying to accomplish. Support ongoing effective detoxification with the Five to Thrive plan.... Read more

Sweet Dreams for Better Health

Many studies demonstrate that lack of sleep (six hours or less per night) can lead to weakened immunity, insulin resistance and weight gain, hallmarks of poor health. Here's some great sleep advice!... Read more

Breast Cancer Survivors Can Reduce Fatigue

People often tell us that they have difficulty getting their energy levels back to normal after they’ve gone through conventional treatments such as chemotherapy and radiation. A study that was published in December 2011 in the journal Cancer demonstrated that yoga may be a great way to help reduce fatigue after treatment of breast cancer.... Read more

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Radio Schedule

Wed, May 22, 2013 - Prostate Cancer Prevention
Jay Cohen, MD, and Michael Traub, ND, FABNO, both join us tonight to discuss rostate cancer prevention and what to do if a man has an elevated PSA test.
Thu, May 23, 2013 - Turning Back the Clock on Type II Diabetes
Robin A. Bernhoft, MD, joins us to share an integrative approach to treating type II diabetes.
Fri, May 24, 2013 - The Latest Research in Review
Show hosts Lise Alschuler, ND, FABNO and Karolyn Gazella share and discuss an array of recently published research. Don't miss Research Review Fridays!

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The Definitive Guide to Cancer, 3rd Edition: An Integrative Approach to Prevention, Treatment, and Healing Five to Thrive: Your Cutting-Edge Cancer Prevention Plan