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Movement

Understanding an Important Cancer Care Resource

Naturopathic oncology can be a critical resource for people diagnosed with cancer. Naturopathic physicians utilize traditional healing methods focusing on holistic, proactive prevention, along with comprehensive diagnosis and treatment... Read more

Too Busy for Exercise?

When we are busy, our fitness routine is often the first casualty of the day. This is ironic because exercise makes us more efficient and therefore less busy. Consider this: we are meant to move and more importantly we are meant to enjoy movement! Read these exercise tips from Five to Thrive friend Dr. Michael Traub.... Read more

Move More, Exercise Less?

Some people just love to go to the gym. They are affectionately called “gym rats.” But what if the gym is not your thing? ... Read more

High Five, Power of the Pooch!

The research regarding the therapeutic benefits of animal human interaction is gaining momentum. This month’s High Five goes to our four-legged friends, specifically our dogs. ... Read more

Breast Cancer Survivors Can Reduce Fatigue

People often tell us that they have difficulty getting their energy levels back to normal after they’ve gone through conventional treatments such as chemotherapy and radiation. A study that was published in December 2011 in the journal Cancer demonstrated that yoga may be a great way to help reduce fatigue after treatment of breast cancer.... Read more

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Radio Schedule

Wed, May 22, 2013 - Prostate Cancer Prevention
Jay Cohen, MD, and Michael Traub, ND, FABNO, both join us tonight to discuss rostate cancer prevention and what to do if a man has an elevated PSA test.
Thu, May 23, 2013 - Turning Back the Clock on Type II Diabetes
Robin A. Bernhoft, MD, joins us to share an integrative approach to treating type II diabetes.
Fri, May 24, 2013 - The Latest Research in Review
Show hosts Lise Alschuler, ND, FABNO and Karolyn Gazella share and discuss an array of recently published research. Don't miss Research Review Fridays!

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The Definitive Guide to Cancer, 3rd Edition: An Integrative Approach to Prevention, Treatment, and Healing Five to Thrive: Your Cutting-Edge Cancer Prevention Plan