Naturopathic oncology can be a critical resource for people diagnosed with cancer. Naturopathic physicians utilize traditional healing methods focusing on holistic, proactive prevention, along with comprehensive diagnosis and treatment... Read more
When we are busy, our fitness routine is often the first casualty of the day. This is ironic because exercise makes us more efficient and therefore less busy. Consider this: we are meant to move and more importantly we are meant to enjoy movement! Read these exercise tips from Five to Thrive friend Dr. Michael Traub.... Read more
Some people just love to go to the gym. They are affectionately called “gym rats.” But what if the gym is not your thing? ... Read more
The research regarding the therapeutic benefits of animal human interaction is gaining momentum. This month’s High Five goes to our four-legged friends, specifically our dogs. ... Read more
People often tell us that they have difficulty getting their energy levels back to normal after they’ve gone through conventional treatments such as chemotherapy and radiation. A study that was published in December 2011 in the journal Cancer demonstrated that yoga may be a great way to help reduce fatigue after treatment of breast cancer.... Read more