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iHeartRadio Talk: Practical Advice to Help You Thrive

What diet is best? How important is movement? What dietary supplements should I take? Get answers to these questions and more on this episode!... Read more

iHeart Radio Talk: The Stress Remedy

On this episode find out how to optimize health during times of stress from Dr. Doni Wilson, author of The Stress Remedy.... Read more

Back to School Brain Boosters

It’s that time of year again, when young and old alike search for wisdom as they crack open those books and buckle down.... Read more

How Does a Qualitarian Implement the Five to Thrive Plan

Ashley Koff appeared on Five to Thrive Live to define what it means to be a "qualitarian" and to explain... Read more

Do Not Be Fooled by E-cigarettes

E-cigarettes are not the safer alternative to smoking and they won’t help you quit. ... Read more

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8 Facts About Dietary Supplements to Help Clear Up Confusion

Ever since Dr. Paul Offit’s book, “Do you Believe in Magic: The Sense and Nonsense of Alternative Medicine” was released last summer, there’s been a burst of new negative dietary supplement study results and position papers. Editorials, featuring provocative headlines such as: Enough is Enough: Stop Wasting Money on Vitamin and Mineral Supplements and Don’t Take Your Vitamins, have been published in prominent medical journals and major media outlets.

Dr. Lise has contributed to following article that helps clears up the misconceptions: Dietary Supplements: Harmful or Essential? Cutting Through the Unrelenting Rhetoric.

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