A recent study involving meat intake and cancer risk made us think about the bad wrap that meat sometimes gets. Saying all meat is bad is like saying all berries are good, when, in fact, non-organic berries can be very bad. So, let’s break it down first by taking a look at the latest study.... Read more
Have you heard of the FODMAP diet? It can help with all kinds of digestive issues.... Read more
Iron is an essential mineral that is involved in a variety of important bodily functions. Unfortunately, certain individuals are at risk of iron deficiency. On this episode find out why iron is so essential and how you can enhance the iron in your diet. You’ll also discover the truth about iron supplements from our expert guest, registered pharmacist and best selling author Sherry Torkos, RPh.... Read more
No, “FODMAP” is not a foreign delicacy nor is it a curse word. It is actually an acronym representing a diet protocol now being used to treat irritable bowel syndrome, gas and bloating.... Read more
On this episode you will also find out the latest information about controversial HPV vaccines.... Read more
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