Weekly Schedule

Tue, August 05, 2014 - Finding Peace in the Midst of Change -

On this episode, we will discuss strategies to enhance your spirit and how your spirit impacts your health.

Key points will include:

  • Four key elements for peace of mind – peace from a very practical perspective
  • The importance of building emotional resilience – don’t wait for the unexpected to happen before preparing yourself
  • The epigenetic effect of peace of mind and how it impacts the health of the cells – along with nutrition, toxins in the environment, and exercise
  • Knowing how to ‘fluff yourself up’ – the difference between being centered in the self or selfish
  • Communication strategies: I notice, I imagine, I feel
  • The language of habitual reactions: I can’t, should, try, but, never, if only, always, impossible

Petrea King, ND, DRM, DBM, DipClHyp, IYTA, will join us on the show. Petrea has journeyed with thousands of people facing life’s greatest challenges since unexpectedly recovering from leukaemia more than 30 years ago. Bestselling author of eight books and many meditation CDs, Petrea is the Founder and CEO of the Quest for Life Foundation which provides retreats and workshops to build emotional resilience and promote healing and wellbeing. Petrea is a naturopath, herbalist and yoga and meditation teacher. A regular guest on ABC radio and in the media she is regularly nominated for Australian of the Year and is the recipient of numerous awards including the Centenary Medal.

The conversation begins at 7 pm EST. Listen and ask your questions in the chat room at www.w4cs.com.

Five to Thrive Live airs every Tuesday at 4 p.m. PT / 7 p.m. ET. We hope that you are able to listen live and join our discussions on the Cancer Support Network (www.w4cs.com). To listen, click here on Tuesday evenings. For iTunes users, launch iTunes, select “Internet” and then “News / Talk Radio.” Double-click on “W4CS Radio” to begin streaming. To listen live, go to W4CS.com at 4 p.m. PT / 7 p.m. ET every Tuesday night. Don’t Miss It! The show is also re-broadcast on W4WN.com Thursdays and Fridays at 11 a.m. ET and on HealthCafeLive.com Thursday and Fridays at 9 p.m. ET.

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