Weekly Schedule

Tue, September 23, 2014 - Practical Tips for Losing Weight and Keeping It Off -

​On this episode, we will talk about weight loss and even more importantly some new research and get some practical tips on how to lose weight and keep it off. Our guest for this discussion is registered dietitian Alice Bender.

Ms. Bender translates the science of cancer prevention through diet, weight and physical activity into practical advice. She keeps health professionals and the general public up to date on AICR research and tools to help people take action to lower their cancer risk.

Ms. Bender earned a Master’s Degree in Nutrition and Public Health from Columbia University Teachers College and has provided nutrition education and counseling for over 25 years.

The conversation begins at 7 pm EST. Listen and ask your questions in the chat room at www.w4cs.com.

Five to Thrive Live airs every Tuesday at 4 p.m. PT / 7 p.m. ET. We hope that you are able to listen live and join our discussions on the Cancer Support Network (www.w4cs.com). To listen, click here on Tuesday evenings. For iTunes users, launch iTunes, select “Internet” and then “News / Talk Radio.” Double-click on “W4CS Radio” to begin streaming. To listen live, go to W4CS.com at 4 p.m. PT / 7 p.m. ET every Tuesday night. Don’t Miss It! The show is also re-broadcast on W4WN.com Thursdays and Fridays at 11 a.m. ET and on HealthCafeLive.com Thursday and Fridays at 9 p.m. ET.

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