The Definitive Guide to Thriving After Cancer: A Five-Step Integrative Plan to Reduce the Risk of Recurrence and Build Lifelong Health
Dr. Alschuler and Karolyn Gazella have updated and revised Five to Thrive as a second edition under a new title: The Definitive Guide to Thriving After Cancer (Random House, 2013). The new book makes the Five to Thrive® plan an even more accessible lifestyle program for optimizing health and wellness after a diagnosis of cancer. The book is available for pre-order now. You can find it on Amazon, Barnes & Noble, Indie Bound, iBookstore, and Google Play.
Are you ready to thrive? Then we have a free gift for you!... Read more
As you anticipate the calming effects of the tryptophan in your tasty turkey (or vegetarian substitute), think too about the thanks in Thanksgiving. Thanksgiving is a time of gratitude, but did you know that scientific research demonstrates that gratitude can be even more powerful when it is expressed.... Read more
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