The Definitive Guide to Thriving After Cancer

The Definitive Guide to Thriving After Cancer: A Five-Step Integrative Plan to Reduce the Risk of Recurrence and Build Lifelong Health

Dr. Alschuler and Karolyn Gazella have updated and revised Five to Thrive as a second edition under a new title: The Definitive Guide to Thriving After Cancer (Random House, 2013). The new book makes the Five to Thrive® plan an even more accessible lifestyle program for optimizing health and wellness after a diagnosis of cancer. The book is available for pre-order now. You can find it on AmazonBarnes & NobleIndie BoundiBookstore, and Google Play.

THRIVE Thoughts

Five to Thrive Booklet

Are you ready to thrive? Then we have a free gift for you!... Read more

iHeartRadio Talk: Simple Steps to Releasing Fear

There are five steps to letting go of cancer fear. On this episode you'll find out what those steps are and how you can implement them into your daily lives. Learn how to transform that paralyzing fear into empowerment.... Read more

A Tip for Releasing Fear of Cancer Recurrence

It’s Monday, and on Thursday you’re having a followup scan to check for evidence of cancer recurrence. You feel fine, but the fear won’t leave you alone. Your neck and shoulders are tense, you’re not sleeping, and you can’t seem to focus at work. You wonder how you’re going to make it through the week.... Read more

Order Today

The Definitive Guide to Cancer, 3rd Edition: An Integrative Approach to Prevention, Treatment, and Healing Five to Thrive: Your Cutting-Edge Cancer Prevention Plan