The Definitive Guide to Thriving After Cancer: A Five-Step Integrative Plan to Reduce the Risk of Recurrence and Build Lifelong Health
Dr. Alschuler and Karolyn Gazella have updated and revised Five to Thrive as a second edition under a new title: The Definitive Guide to Thriving After Cancer (Random House, 2013). The new book makes the Five to Thrive® plan an even more accessible lifestyle program for optimizing health and wellness after a diagnosis of cancer. The book is available for pre-order now. You can find it on Amazon, Barnes & Noble, Indie Bound, iBookstore, and Google Play.
Are you ready to thrive? Then we have a free gift for you!... Read more
On this episode, inspiring cancer survivor and cancer coach, Jeanine Walston will share strategies to help transform challenging situations and deal with adversity.... Read more
In this short video Dr. Alschuler does a great job of explaining insulin resistance and how it is connected to cancer development and progression. ... Read more