The Definitive Guide to Thriving After Cancer: A Five-Step Integrative Plan to Reduce the Risk of Recurrence and Build Lifelong Health
Dr. Alschuler and Karolyn Gazella have updated and revised Five to Thrive as a second edition under a new title: The Definitive Guide to Thriving After Cancer (Random House, 2013). The new book makes the Five to Thrive® plan an even more accessible lifestyle program for optimizing health and wellness after a diagnosis of cancer. The book is available for pre-order now. You can find it on Amazon, Barnes & Noble, Indie Bound, iBookstore, and Google Play.
Are you ready to thrive? Then we have a free gift for you!... Read more
Discover simple, at home remedies to help enhance your the health of teeth and gums.... Read more
A study published in mid-April is changing the way we think about exercise. Srinivasan Beddhu, from the University of Utah School of Medicine and colleagues analyzed data from 3,626 of the participants in the NHANES cohort whose activity had been tracked with accelerometers to examine whether low intensity exercise impacted long term health.... Read more