ben pak 820x461 - Benjamin Pakulski's Workout Program REVEALED

Benjamin Pakulski’s Workout Program REVEALED

Benjamin Pakulski is one of the world’s top elite bodybuilders. He is not only a world-class bodybuilder but also a health professional with a honors degree in kinesiology. With his 15 years plus of bodybuilding expertise and top achievements, he developed nutrition routines and specific training for natural bodybuilders. The Benjamin Pakulski Workout Program referred […]

post3 - Five to Thrive® Plan Updates: News and Events You Need to Know

Five to Thrive® Plan Updates: News and Events You Need to Know

A Guidebook on Thriving After Cancer Now Available Our book, “The Complete Guide to Living Life After Surviving Cancer,” is now widely available! The Five to Thrive® Plan outlined in the book provides practical, sustainable suggestions, as well as specific advice on how readers can influence the five key pathways that have the most profound influence on our health and cancer risk: […]

post5 - Achieving Stress Relief with L-theanine: How This Amino Acid Promotes Relaxation

Achieving Stress Relief with L-theanine: How This Amino Acid Promotes Relaxation

L-theanine is a powerful amino acid believed to be so safe and powerfulthat it’s being used as an ingredient in a variety of health and wellness products. Available in capsules or mixed with other active ingredients, it’s also added to healthy drinksthat aid consumers in relieving stress and boosting concentration. Why is L-theanine widely known and used—and how […]