Five to Thrive® is a multi-media educational initiative created by Dr. Lise Alschuler and Karolyn A. Gazella that features an informational website, books, radio show, videos, social networks, and a digital magazine.
Our Vision: An integrative approach to cancer prevention and treatment can positively transform the health of those affected by this disease.
Our Mission: By educating people about lifestyle-based, integrative, and scientifically sound health promotion strategies, we create deeper and more widespread wellness.
To many Americans, vacations have become a luxury when they really should be a necessity. ... Read more
How can you use food to increase energy levels, sleep better, and improve concentration and brain power?... Read more
One of the most fascinating categories of medicinal plants is adaptogens. Just as you might guess from the word, plants in this group help us to adapt to our environment—and most notably to the stress in our environment.... Read more